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Projects and methodology

CAP methodology in 3 stages:

1. Raise awareness:

Involve leadership and build a committee of diverse well-being ambassadors to support the project. Objective: anchor well-being in the heart of the company culture and start to get team's engagement.

2. Understand:

Conduct a psychosocial risk analysis through questionnaires and focus groups, then analyse the data to define a clear vision and measurable objectives. Objective : build a strategy based on the needs and lived work experience of workers

3. Act & Promote:

Co-create a practical action plan and a well-being code of conduct, pilot and test initiatives, and communicate actively to mobilise teams. Objective: move into action, continuously adjust, and sustainably embed well-being within the organisation while preventing risks.

🔎 We are focusing here on interventions with high impact, low cost, and which are easy to implement!

Example: in case of high perceived workload and bad work-life balance → right to disconnect  establish the rule  “no e-mails outside of working hours” (added in the code of conduct + internal communication about it) and training on how to schedule emails → cost : 0 €

Projects: 
1. Strategic support for an SME of 80 workers:

Length : 12 days spread over a 3 months, one day/week in your offices for 3 months. 

Deliverables:

-Needs and psychosocial risks analysis for all workers , then diagnostic with action plan

-Well-Being Strategy & Action Plan aligned with the global strategy of the company following the CAP methodology (including 18-month operational plan, objectives & KPIs)

- Constitution of a well-being champions group and planning of recurring meetings 

-Workshop: introduction to MHFA: having a supportive conversation, identify signs of burnout, and guide the person toward appropriate support.

-Workshop on intergenerational collaboration and integrating Gen Z at work (for people managers & HR leaders)

-Interventions for weaker staff members and support systems in place for all

-Other workshops tailored to the needs identified 

Follow-up : 2h/month after the program to measure and adjust when needed.

Adaptable at all levels:

-length (15 weeks pour companies from 100 to 200 employees ; bespoke length for more, can last up to 12 months).

-priorities & objectives

All designed to meet your needs, and those of your employees, as effectively as possible.

2. Operational support for an SME of 15 workers:

Length : 12 jours days spread so 1 half-day/week in your offices for 6 months.

Deliverables:

-Identification document filled out and shared

-Creation of a well-being at work compliance file with all the documents 

-Implementing a system for internal communication & staff approval

-Signage and pictograms for safety & access to support services

-Planning of annual work of SEPPT and review of their most recent documents

-Welcome & security booklet for new workers 

-Planning of psychosocial risk analysis (with a partner)

-Asbestos inventory, hot work permit, fire safety documentation, list of safety-related roles, and first aid procedures

-Yearly plan for Workers' training 

-Overall prevention plan and annual action plan

Follow-up : 2h/month after the program to measure and adjust when needed.

Adaptable at all levels:

-length 

-priorities & objectives

All designed to meet your needs, and those of your employees, as effectively as possible.


Investing in the well-being of your people, it is placing your most importance ressource: your people, in the center.

It means fostering their growth, engagement, and long-term sustainability, while ensuring a strong and prosperous future for your company. 


Trust

Workplace well-being is a sensitive topic that affects each employee differently. Trust from leadership and teams is essential to understand situations and take meaningful action. Absolute confidentiality of all exchanges is guaranteed, except in cases where there is a risk to a person’s physical or psychological integrity.

Flexibility 

I adapt to your company, your needs, your timeline, your teams, and your reality. Everything is open for discussion, and I deeply believe that when there is a willingness to act, solutions exist: sometimes we just need to be creative.

Impact & sustainability

I work with the goal of having a tangible impact on the day-to-day reality of the people I support. I am deeply committed to easing their daily challenges, encouraging open dialogue, and creating lasting improvements. I measure this impact to better understand it and to support other leaders and SMEs facing similar challenges. Ongoing follow-up during and after the support process is an integral part of my approach.

Project 3: Well-being at Work & Well-being as a Career

Duration: 2h

Delivrables: 

-Basic knowledge on : individual well-being and mental health, well-being at work, frameworks and methodology to use to build a strategy and a well-being culture (WHO & WELCOA)

-Wheel of life: tool to evaluate the balance in life (work & private life included: 10 categories) & implementation of quick actions to improve the balance

-Shared the WHO-5 model to measure mental well-being

-Survey 1,2, 3 GO

Measured impact : 95% satisfaction rate from participants